How TCM Helps Treat Hormonal Imbalance?

 

The human body has a range of hormones secreting from various glands. These hormones are chemical messengers that affect and influence a variety of cells and organs to function at their top potential. Each hormone has a distinctive function but they are influenced by each other. An advanced network of glands is responsible for producing, storing, and secreting the hormones which are vital for the normal functioning of the body. Some of the core aspects of body functions that hormones control include growth, development, reproduction, metabolism, mood, sleep, and digestion.

What happens when hormone levels fluctuate?

The expert TCM in Singapore explains that the level of hormone in the human body fluctuates naturally as an indispensable part of the human life-cycle. For men, the usual hormonal cycle experiences various shifts during the menstrual cycle reaches the top-level during pregnancy, and usually declines and seizes as they achieve menopause. Similarly, men also have hormonal fluctuation but as compared to women, it is minimalistic.

There are many reasons why the normal hormonal flow in a human body can disrupt. From excessive stress to poor dietary habits, excessive exercise to prescription medicines and toxic overload, a range of factors can influence the hormonal cycle. This can cause a variety of problems including moodiness, weight gain, digestive problems, acne, menstrual irregularities, infertility, headaches, insomnia, breast pain, anxiety, food cravings, and loss of libido.

Thankfully, TCM has the best ways to restore the hormonal health of an individual in the best way possible. All you need to do is find the best TCM clinic in Singapore.

Yin and Yang &Hormonal balance:

As per the Traditional Chinese Medicine, Hormonal balance is closely related to the concept of Ying and Yang and its balance. The two opposite energies in nature, are closely related to each other and influence one another to create various outcomes. When the Yin and Yang change significantly with no friction and promote positive shifts in the body, the human body maintains its hormonal balance. However, the change in one with no effects on the other can cause serious problems and is the core reason for hormone imbalance.

It takes significant time for the hormonal balance of the body to get disrupted.

What causes Hormonal imbalance and how TCM proves helpful?

Multiple reasons contribute to hormonal imbalance. Here are a few cases explained in details:

1-      If you are a person following a sedentary lifestyle you sit for long hours in the day. This means that the food you consume is not digested properly, making the lower part of the body heavy and congested. The congestion then affects the blood flow in the area and causes problems like a sore back, varicose veins, achy legs, piles, and painful periods. While the congestion shows the excess of Yin in the body, the fluid buildup is an indicator of the lack of Yang.

2-      If you are a woman who indulges in excessive exercise without proper rest to the body, you are putting a lot of stress on your body, draining the energy excessively. Your reserves would run out, these reserves are stored in the kidneys and adrenal glands and when they run short, you can feel tiredness, low libido, and poor appetite. Exercising a lot makes your body overly rich in Yang.

Traditional Chinese Medicine aims to restore balance in the body. A combination of herbal medicine and acupuncture proved the best way to get the Yin and Yang in the right balance. While acupuncture  Singapore helps regulate the body, herbal medicines bring the equilibrium back.

The best TCM in Singapore will enquire about your lifestyle, habits, and any medication that you are already undertaking. This helps them identify the right approach to treat your hormonal problems. As per the Yin-Yang ratio in your body, the TCM practitioner would select the best treatment for you.

A few tips that the best TCM clinic in Singapore offers to maintain the Yin-Yang equilibrium in the body include:

1-      Eating organic food items is key. You must ensure you consume no Pesticides, chemicals, and hormones in your food.

2-      Cabbage, broccoli, Brussel sprouts and cauliflower must be added to your diet.

3-      Junk food makes your body irregular in several aspects.

4-      Caffeine, nicotine, and alcohol is equally bad.

5-      Zinc, magnesium, vitamin B6, and Vitamin C prove helpful.

Find the best TCM clinic in Singapore and consul with a TCM practitioner for the best way to deal with hormonal imbalance in your body.